Help Your Child Destress From Wy-TOPPS
We never know how our kids will react to testing done in our schools. Some days, the tests are not a big deal. Other days, tests are a significant source of stress. Here are some tips to assist you as you help your child de-stress at the end of a busy school day…
National Suicide Prevention Month
When someone who might have been singer Jon Bon Jovi and a possible member of his team walked over to a woman standing on the ledge outside the safety railing of a bridge in Nashville TN, it made national news. Cameras on the bridge show…
Cheyenne Child and Family Counseling Center: High School Teen Girls Therapy Group
Teen years are tough years for girls. As if coping with the physical changes weren’t enough, the other demands on our teen girls put a lot of pressure on a segment of our young people who are, in reality, trying to prepare for adulthood – but not there yet.
Understanding Anxiety: Navigating the Difference Between Anxiety and Panic, and Finding Relief
Anxiety is a part of human nature and a definite part of everyday life for many of us. It occupies our minds during the day and wakes us up at night. Many times, there seems to be no solution or help available to us. This is not a fun position to be in.
